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Staying True to Your Health Goals All Year Round

The magic of new beginnings is still very much in the air, even though we’re already two months into 2021. While we can only hope that factors beyond our control serve a better hand this year, we can certainly do our best to keep health and wellness goals alive. This year is for the taking. Are you ready? There’s always the enthusiastic conversation about what your personal, relational and even financial goals are for the new year every once in a while.  The start of a new year is always a good time to reassess one’s goals and set new ones. However, it doesn’t have to be done just in the new year. Setting and resetting goals can be done...

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