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Getting kids to eat healthy

Getting kids to eat can be tough, getting them to eat a generous amount of fruits and vegetables can be even tougher. Being deliberate about what your kids eat can be tasking.

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Feeling constipated?

Ever had one of those days where you feel so heavy and bloated? Your belly is so uncomfortable and the worst part is that you cannot even use the loo. Ever gone a few days without doing a "number 2" at all? 

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Are you fasting?

As we head into the final days of Ramadan 2019, we wanted to share some useful information with all our customers in regards to fasting. Be it for religious or personal or health reasons, there are many benefits to the practice of fasting

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