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Ugu leaves (aka fluted pumpkin leaves) a popular and versatile dark leafy vegetable made to taste delicious.

Ingredients: Ugu, pineapple, banana, lemon, mint

Calories per serving: 61

*Percent Daily Values are based on a 2,000 calorie diet.

Serving size: 250 ml


Known benefits of ugu

  • rich in iron and vitamin C
  • high protein content
  • antibacterial effects
  • boosts fertility in women and men
  • contains lactating properties
Disclaimer: Smoothies are a means of consuming more of the nutrients your body needs and can help you embrace a healthier lifestyle. They are not miracle cures and should not replace medical treatments prescribed by your professional medical practitioner.